Krav Maga Women Book

The official fighting system of the Israeli Defence Forces, Krav Maga has been battle-tested and has been proven successful. Gain confidence to escape from a personal assault unharmed. The official fighting system of the Israeli Defence Forces, Krav Maga has been battle-tested and has been proven successful. Gain confidence to escape from a personal assault unharmed. Its emphasis is on instinctive movements and efficient counter-attacks makes an easy to learn and highly effective program for anyone – male or female, large or small, young or old.Krav Maga for Beginners presents the system of fundamental techniques, its most useful real world moves and its comprehensive fitness program. Whether you are looking to improve your fighting skills or protect yourself from a serious attack, Krav Maga for Beginners provides everything you’ll need to reach your goal.With over 300 step by step photos. Krav Maga for beginners makes it easy to learn the world’s most effective self-defence and fighting system on the planet.Escape Danger – Counterattack – Neutralize & Defeat

With more than 300 step by step photos, Krav Maga for Women makes it easy to learn the world’s best self defence system, including: Disabling Strikes, Effective Escapes, Real World Defences.